- Licorice extract is derived from the root of the Glycyrrhiza glabra plant.
Contents
How is it Made?
The production of licorice extract involves several steps:
- Harvesting: Roots are collected from mature Glycyrrhiza glabra plants.
- Drying and Cleaning: The harvested roots are cleaned and dried to reduce moisture content.
- Extraction: The dried roots undergo a process of boiling or soaking in water or ethanol to extract the active compounds.
- Concentration: The resulting solution is concentrated to form a thick syrup or powder, yielding the final licorice extract.
Uses
Food Production
- Flavoring Agent: Licorice extract is used to impart a sweet and distinctive flavor to candies, beverages, and baked goods.
- Sweetener: Due to its natural sweetness, it serves as a sweetening agent in various food products.
Pharmaceuticals
- Cough Remedies: Incorporated into syrups and lozenges to soothe sore throats and reduce coughing.
- Digestive Aids: Used in formulations aimed at alleviating symptoms of indigestion and acid reflux.
Cosmetics
- Skin Brightening: Added to skincare products to help reduce hyperpigmentation and even out skin tone.
- Anti-inflammatory: Utilized in creams and lotions for its potential to reduce skin inflammation and irritation.
Key Facts
- Licorice extract contains glycyrrhizin.
- It has been used in traditional medicine systems, including Chinese and Ayurvedic practices, for centuries.
Health Benefits and Safety
Potential Health Benefits
- Digestive Health: May help alleviate symptoms of acid reflux and indigestion.
- Respiratory Support: Traditionally used to soothe coughs and sore throats.
- Skin Health: May aid in reducing inflammation and hyperpigmentation.
Possible Side Effects
- Elevated Blood Pressure: Excessive consumption can lead to increased blood pressure and decreased potassium levels.
- Hormonal Effects: May cause hormonal imbalances, particularly with prolonged use.
- Pregnancy Concerns: Pregnant individuals should avoid licorice extract due to potential risks.